Author: Claire Weekes
Edition:
Binding: Mass Market Paperback
ISBN: 0451167236
Edition:
Binding: Mass Market Paperback
ISBN: 0451167236
Peace from Nervous Suffering (Signet)
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Hope and Help for Your Nerves (Signet)
A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. "I recommend it with my whole heart."
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Pass Through Panic: Freeing Yourself from Anxiety and Fear
In this eight-part radio series, Dr. Claire Weekes, bestselling author of Hope and Help for Your Nerves speaks to the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listen
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